N7J2+L1r8zZY4vKc0koDQrNAJQWkX4WlVT/c3Fm569BJ9By4OrLCPIPmzTtNmYX13a2MHMExta3k Allergens. 5Zi/ufn+lxNV/wAaw/4bD74sI/LWc2R1udSsZGi2xrJxiUcnRalpnsF37N6oHg5yjRD1n3fqdp7U 94VPyStJpPKUEhj4+hqtzMwlADhWtygK81katZB0ZTSvxEVVnRfQff8AoCPagj80K/mR/SwD8n1n You might also be wondering about guacamole is it healthy or not? NrdU4GP0i9KB6v04noTko5InHdbdzVk02Ya3wzP97xAcVnn33zSPyh5P/MB2v5tN8zvYG1sYbm6b xmp.iid:7ec122ad-74ac-4d97-97eb-7b1c754273d9 "Peanuts, tree nuts, fish, and shellfish are not used in regular menu items served in Taco Bueno restaurants. FX+O9y/ayJjPHE9I/pY3p+rq/wCaY0oq3qR+ZrmYNVuHD1pO3Ljy5Mf2coI/e/536Xb5tPWg8Tod Grilled mesquite chicken, rice, Honey Limesauce, romaine and salsa. inP5Af8Akv1/5i5/+NcGj+k+/wDUj2r/AMc/zQnv5n2zXPlKeEResDJEWTkibBqn4pLa/UfTF9I6 Chicken and Steak Fajitas, with Green Peppers and Onions- Includes Guacamole, Sour Crme, Cheese, Pico de Gallo, Rice, Beans, Tortillas and chips and salsa. It contains 282 calories, 22g total fat, 9g saturated fat, 26g carbohydrate, 11g protein, and 772mg sodium. These allergens may be used in test and limited time only offerings in certain locations.". i1q12T+4HuH6HT9mH/Xb/Pn90kJ+UCtLaeYOJ9f/AHJ6e3JCJQQsqHkGQXQoAK9dv5k+0sNAKv8A Percentages are based on a diet of 2000 calories a day. PEfYPL9KZ/nHafoPSvLUEsUcaxTamfSttkCzuGULxWHtIK7D6cv1+9fH9DrPZKBl4oH9D7yyHRtM 1mH+B/8AWtH9Hl/vvgiPzTjEeleV1jotLjWK8AIqM01WACJZjrX9kV78urX6/p8f0Ot9k/py/wCZ As with other fast-food restaurants that specialize in this cuisine, the bulk of Taco Buenos menu features seasoned meat, corn and flour tortillas, cheese blends, and classic sides and toppings such as jalapeos, guacamole, and salsa. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The taco platter with beef includes two beef tacosone hard, one softas well as a side of chips, guacamole, refried beans, sour cream, and Mexican rice. /wB9k/4VL74+R+4+5NvyIBHkdwRQ/Xrjb6V92/WcjovoPv8A0Bj7Uf41/mRTT81nuU8nzPbev6qy Jack cheese and your choice of chicken, steak (+1.00), pork carnitas, taco beef, fish or farm-fresh veggies and beans. +z9PjPH/AHHz+9xdR/xrj/hsf0MM/LJnthrUtuPQkGiwOHUmOpMi1bkrWZHz9QH/ACjlGh+s+79T S5ezl1Nrn0nLcFuHrD9sJWq5drcUpVQ/Gzg+z2txYI5BkkI8XDXwJtOdM/Nf8tovy5/R8nmGzS/G JjqQuV+qqIiqsGelQauP2f1Zrv5e0+49fECBw8MuLe629wLb+RyeVd97KcX5H+c5EE3qWa2hQSC9 Sweet treats at Taco Bueno only account for a small section of the restaurant's menu but are inspired by simple, classic, tastes. Unless youll be sharing the meal, avoid the taco, burrito, and nacho combo meals and platters. All menu items and prices pertain to this location only. 1 plate (438g) Nutrition Facts. Fruits and veggies are packed with healthy nutrients, including (1): Whats more, studies have linked consuming plant-based diets rich in vegetables, fruits, and whole grains with a lower risk of several major chronic diseases, including cancer, heart disease, and diabetes (2, 3, 4). G0y/j86dBf2h0/Hc6v2U5Zf8z7ynNhG3/KmRJX4RoN2tK71MlenL/jX6cnH+4/He4+b/AI2P+Sg/ 6+X72yS5fXriyZy4+rXMMCyrwcrVgkzr8XHkN+hzX6j2lzY5mPg8VdYyJH+4b4dnRkL4694/a8Iz Ls0jkKKDk7lmY+JY1OBXzf8Al2BBq+mTBBC/1LVmM6hY2JWN6H1AsDfDTYmU08VzU6X+8j+Oj6J7 In the United States, tacos are one of the top sources of. zsOojkOQH08NfEm0don5MeSZvJVvq7RXS3L6NfagGW7ulpc2NIICCJwoVIn4ceB2/aUbNOGaRxcX Glendale But Fanta Orange isn't alone. DiwCM5AHxb+FDzH6fcnHmT8yfIdx5I1azi8x2EtxNpWkW1tAJ4amS2kZpkWkhaq8qnkijwJ3pdkx hMAfRlCpUCnc5KEIeHQPp3aM+ozy1niSjWXiieHfntQ70p8g+cfzY0jVprry55XXVdSeygie1kV2 gOL7Pa7BiwcOSUQfFvfu4RunvmP8xfIc3kDUbGLzHp011NpOjW8MCTxc/UtpCZk7H4Ou+XThLwQK Nevertheless, some types of street tacos, like carnitas and chorizo, may be higher in fat compared with other types of tacos due to the lard or oil used to prepare the meat. 8mvGKQuHFIVv0v4pb+Wf5TeQ/MltrcmoadPfGC9toY+d7fH91czg3VfSnTkHpyJPzyvSZpzviP43 429 L'Enfant Plaza SW, Promenade Level, Suite 335Washington, DC 20024, 1300 Pennsylvania Avenue NW Washington, DC 20004, 2244 North Greenwich RoadWichita, KS 67226, 6250 Columbia Crossing CircleColumbia, MD 21045, 1700 Kingfisher Drive, Suite 15Frederick, MD 21701, 12211 Darnestown RoadGaithersburg, MD 20878, 1311 South Main StreetMount Airy, MD 21771, 199 E. Montgomery Ave.Rockville, MD 20850, 10721-A Columbia PikeSilver Spring, MD 20901, 11110 Mall Circle, Unit A12Waldorf, MD 20603, 500 Berlin Cross Keys RoadSicklerville, NJ 08081, 200 Town Centre Drive Suite #3Glen Mills, PA 19342, 350 Mall Blvd, Store# 3041King of Prussia, PA 19406, Langhorne Square 1295 East Lincoln HwyLevittown, PA 19056, 420 Schuylkill RoadPhoenixville, PA 19460, 10000 Roosevelt BlvdPhiladelphia, PA 19116, 1836 Ridge Pike, Suite 100Royersford, PA 19468, 1220 Greenbrier ParkwayChesapeake, VA 23320, 3934 Fettler Park DriveDumfries, VA 22025, 11694 Sudley Manor DriveManassas, VA 20109, 1470 North Point Village CenterReston, VA 20194, 201 Monticello Ave., Unit 4115Williamsburg, VA 23185. 14 28 /c6jKLnTahLOYRxwlJFZi6FVJZvgdPiO22RISGb5FL5u/Lt3i1nSJRKsapZasySUBKFVkPJgN9uu How does this food fit into your daily goals? If it has these additional ingredients, make sure to consume it in moderation. False vL/ws/oZL+RP/KEP/wAx1z1+a+wx0X0H3/oDV7T/AOND+pFi/wCbPmXzw3mC90O60WKHyVCsM0Hm uuid:5611EDEC4B1811DCA2B69720855DDCAE anXauVdn9fx3uT7UX+6v+afvYtp6H/leXOgoNbugQCOW9abdaZQP73/O/S7zKf8AWqv9piyL84UR . J48chhIrff8AS4+r1OOXaXiAjg8SJvy2SX8mfzA8j6P5qurrU9esbS3fTUhWSW4ShkDRVUVJ/lOU Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. z0klaNuaIARSWMffG/8AseuajVfXL8dH0HsUj8ri/wCSv6fI/fH4pv8AmcyNpWpLGfjTzJahyeNe Skip to Content Skip to Footer. O+806uNKsbm1t7tkLxC7l9FZCGUenHsxZzyqFA6A+GYms1kdPDjmJGPkLrzPl5tuHEckqFWjbz8v lQlhB5fazit5Le+gcm/WSOdKszMEIaaG1DfCtPhQe+QkkM2wJfOP5amCTXNFhqJz9U1US24YyEBl 6U9/UK/5R2rbrfr+H63D9lP7g/8ADf8Aess85CT/AABrpY/AdH0UICyE0ErV+ESM6iv80ag70Lb8 You can prepare them in many different ways with an assortment of ingredients. Ketchup. In general, tacos can be a good source of protein and fiber that isnt too high in calories. %PDF-1.3 % YnHju6J9VcufcmusecPzdl8q3tveeVFt9OuNO0+Ge59NlKw21xxtX5GWg9VSW5HYkcQB1y2UIeHR 2,000 calories a day used for general nutrition advice, but calorie needs vary. vPlpFInmO4WCzuJw7MrwVROAhM9utfgXo1dsvzaeGUcMxxDm87DJKBuJpinly01K6114hbz3rToJ 6fa6hNEUs75pVtZqghzAVEgoDUcS464qv0zR7/UzdCzRX+pW0l5ccnRKQw0LsORHIiv2RucVQWKv +ZVI/LTWHIYhtF0AVZWC1Eh6MY1U9d6O3uF75GT+4HuH6HT9m/8AGt/nz/3yr+VRMjeZSo5f7ktM Adobe Illustrator 24.3 (Macintosh) PROCESS /H024PuC4SPb/WI8aZqNL/eD8dH0P2g/xfL78a/8wqSNpRjJYDyvDUrQiqzkMf3frLSv+VT/ACss oYz+V0k8kmuDdn/QtvHGFBkNKqAOITUf+TLf6g6ZVovr+H6nY+1IAwRr/VJfjkP0+8qf5o0/5WTq nKglJ6050FOlafTmP/lv879LuZmuz/8ArXHf3fJPfzn9RrPy/wCtTl9b1jlyPIUE3jIG7dNqeAG2 a6kCl3ebXcUhVJV5zSFeAYhKNRe3vZqtROE6BYdg9mafPh4skeI+JXMjbhvoQyLzD+Uf5fWfkrVb YE89u2Y2h+s/judr7U14Ea/1SX6VL80I5G/MvVHH2I7rS+XXvAKdMq1X94fx0c7sQgaGA745PvZd fJGEgSeCvOuf42RXnzz95FvLu2a08wWTpH5ejsqCddpwzkxn0zOvLp+3T/KpvlmrxSlOwOjidha3 Toppedwith tortilla strips. `1 n+bL7/cGM6HHMvniAyuSz+aZ2KlmO9XU1q1OVR/J9PbMWJ/eD+t+l3epIOlNf8o8f0eX6fgjPzR2 CJ8+v48vimHn38o/J2nwaO1klyTf3GqxXDteXXFvq5+rowDSzkc4l4v/ADDbboLtXnlCq/HJwOwu Join the list to receive special news, event updates and deals from California Tortilla. Taco Bueno's tacos vary in nutritional value. Heres a look at the nutrition for some different types of tacos and the overall healthiness of each, based on the type of protein they contain. By DIY-ing a platter, you'll have more control over the nutrient value of the meal. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. l03ynPnhigZz2jHnsT9zOGMyIA5lk1/L+cizmC/0vTFmVSDDcX9uWBBEgbjJekhl5rT2PvvgY+2d If you want to go the quesadilla route, try ordering one off the kids' menu. A true taste of Mexico within a fun casual environment. Love is definitely in the air here at Taco Maker M. Load more. Served with sour cream and salsa. 5d6h5Ctfzzkg1U+T5rZU+sR/WyxhP74TVtesZPEb8+Pwnv8ADkNMcW/A39tfnPR+Z7jw8vLu/Sli qhpuvVq5bqceOVcRpwux9XqcQn4MOMHhvYmudI3SfPH5vx+UILGLypG2krpt3bJe+k7N9UnUPdTB All nutritional information provided by 7-Eleven, Inc. on its food and beverage products should be used as a reasonable approximation of the nutrient . 100.000000 z5/oPwZf+cpEmhQLKfUjHmO2UozGQBfqhqvFjNQb14hKb/ZNd83W/Q8/7LE+Pkr/AFKX3x9yZ/kL pGL/ABcnug1X+z0pUZn4ITjGpy4j31TROQJ2FMn8t/lh+b2uaedU0j8wfRjkkuY2WO6ndkOyIjtD aVNrsok/S1na2hHD0fqt1Jdcqj4+XqW9rxodhStfbpkUo/FXzh5AVpNXsQ1Zx9R1cJCSZB9ll4+m Check with this restaurant for current pricing and menu information. /O+aBun2L40CBW+xIPif00L+3xvT26ZiaY/vB+Oj03tB/imX/M6+Y6Wa+Q+KafmgDPqVo5Cv/wA6 Seafood is also rich in nutrients that some other types of meat lack, like omega-3 fatty acids (26, 27). 11.000000 isPgeZditdiSej0ptZqcsI1xC3F7H0moyiZw5PD4eG9yLvkmcP5d/mnN5EbUoPOLx6KbC5uhpYmu Th5jlV9ev4pMNY/IryRY+UtS1KGe5e7s9L025WH1ICoa+nMkgdQpkC80qlVXbbkwqBZPPIYhLrs4 They add flavor, texture, and color. aj/zkHp+papqMejxNcSQW5uiY7dw0axSeg0BEnKUlIpKBCwqG2rXKM3YelyQjCQPDEkjc9TZZw1u /l1+TX5dasddW902edbW5tbWANfXylYJZVneM+lMnIer+83H2t+u+V6TPKd2fxuz7b0WLAMZgK4o i1tILaVIUhDoiyRBmorNUHan8vc5OsnKIFGnS+zODHkyZOOMZVC9wD182R/kD5W8sx+WxrSaRZpr 7VTdpl7IbbufCnirD4TVoOvw/S3+1E+IYT/Rl948z97E4VP/ACuANTY+ZpR27Tf6tf8Ah/o75jn+ /wCd+l6CQ/1u/wCtcfd7v0/Bkf51KY08vBh1utZND8P2pgR9sW3j/QvsWydf0/Hc6X2T+nL/AJn3 "Nutrition values for fountain beverages do not account for ice. VZG9c/l8U81n8u/zStPJkl5e+cWudMh0/Triay9aZg8U0xESmLntTiBuAop8BJrSyWSPh3W22zh6 9aU9Tlx4/UkrTn8PGta8fhrXvXMzXfQPf+t0fst/jEv+Fy/Qv/Jbl/hWy48qfpm65ca0p9Vf7XD4 Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. N1U41H84fOFzr+n6lY+Vp7Wx07V31WfTyhlEhZ4pUh9b6ujxcBD1XrXcbY0qKs/zm1jT7WDTNO8k xNEhji0mXILhGUhdbDr3Jf5h8lecW/Lvy5afoW7D6S97c6gWtnRYYr+SH6s7ysArLL6R4UOEzAF3 LZhLI0SXt3GQ9nzNswaKVHUxfsb7ZjafU5JTAJ2/Y7ztnsfTYdNKcIVIcNG5davmVX8xPyr8paTc Up that to the largest size (40 oz) and you'll consume 570 calories, 0g fat, 153g carbohydrate, 153g sugar, 0g protein, 217mg sodium. saved 6h/uZfBPPzVaU6TdI8UkfHzHaqHlc3CEG2ZgBE0t2Bswbj6SDiyjgab5mt+ge/8AW6L2X/v5/wDC cjJ/cD3D9Dpeyf8AjTH9ef3SQv5T+mY/MXWJBqOlcef7s7TLTaT6t9rsKVPZWPwmrQdfx3uT7T/T b/LZbHWH6PL9Ja/M6Nol0VKiFh5bgUg0JIEwNPjWA8m7/BXr8OWa3+8+H62v2V/uP+Sv+9Zt51t2 Log food. View Taco Time nutrition facts to see how many calories, fat, sugars, protein and carbs are in Taco Time menu. Sk efter kalorier, kolhydrater och nringsinnehll fr Taco Rico och ver 2 000 000 andra livsmedel p MyFitnessPal. Blackened chicken, rice, black beans, Jack cheese, Caesar dressing, romaine lettuce and salsa. JPEG x0FqZRIQTxP9z8VN/lmbF5ssD8ieedb0mTT7O/S9m0dlCzepbzO0TyktzL+nJI9X5fDy29ugkQgF nveSSR6xDpwWV7dxwlsxzqIkdudDtVRsR8JPxG/U5pQjYdX2L2fDVZZRmSAIGW3lXereQPyC8j67 AJQ+WtY8y6Vp92LmK1uhLIJIyoJNgW9HiZIWQ0I+L7Ve+Y+HVzlIA1v+p23anYeDBhnOBkZR4eo/ Nutrition, Benefits, and Tips, The 18 Best Protein Sources for Vegans and Vegetarians, beneficial plant compounds, such as polyphenols and antioxidants, fried shells, like hard corn tortillas or frybread. Pork carnitas, melted Jack cheese, Enchilada sauce, onion-cilantro relish and fresh avocado. Suo6YvEMCaGYA7xfVhuD4U8VYfCa9B1+H6W/2plxDCbv0y+8eZ+9icSqfzhBAAb/ABNKK7V/vvHj eHS5ct8EZSrnQtIYfyy8yTfl6LqLy7dyaqb57gXawylTp0UHGR+YX0uCTfaPOo8MImCLvZEsGSM+ 81H4+UJv3qREzRANJJBCPtVpzuZ7WMf8HX2OZoedKR/l3c+ZdPgnkfSrzUNLvGj/AEf9Um05raJF MLC4tbpI5pjA3qIDbOFXiOIlbrjSse8xfmX5i8zC5uJ/Ksy6pfWtlbX9zbet6chsrz61FIImjkZe Tacos Serving Size: taco (102g ) Amount Per Serving Calories 210 Calories from Fat 90 % Daily Value* Total Fat 9.9g 15 % Saturated Fat 4.2g 21 % Trans Fat 0.4g Polyunsaturated Fat 1.6 g Monounsaturated Fat 3.3 g Cholesterol 26mg 9 % Sodium 571mg 24 % Potassium 164mg 5 % Total Carbohydrates 21g 7 % Dietary Fiber 3g 12 % Sugars 1.6g Protein 9.4g 3.2% y8ECt6H6HXdn6nHDtHxJGoccjfv4kL+Vv5j+Q9NttaW/8wWEDXF9YSw8p4xzjhmDO45tFsqip7+A I781FW41TT3Y8h/hiKQM3xEn1GINZBeNX39Tl/xZ3N2t+v4frcH2YlWm/wCS3+9HmP0+5k3nK7ST Grilled chicken, or your choice of protein (steak +1.00), served on top of crisp greens with Jack cheese,tomatoes, corn, guac, cilantro and tortilla strips. /cBt9qE/5UnofFWN3qwViwJ+qWtV406qLnlvXagzI/lbLdcOP/Ty/wCqbD8rHvl/pR/xSa6b/wA4 imOa3Q8w7khn4W8bF1U8QeXTG1p6D5fs7uz04W1zb2drwd/Sg09WSBUY8vssF+IsSTQYClMsCuxV Menu for Taco Tico provided by Allmenus.com. tl/5J/jma+Ufi3+ZJaSXSzT1f+dah+MUlqFuG+MvE16nQV5+rQ/z75Zrfr+H62n2X/xf/kt/vR5j Calories, carbs, sodium, fat, sugar etc. Black CZZeIaVHUstUD0AA60yjR4ZxmSQ7D2g1+HNiAxyEjxk9eS/zt+ZHkO+8/ahqNrrNtcWU9xpzxTK4 Pp2cLSajPHWeJCN5eKXpo8zd+e27Xlbzz+bdourPpHldNR9e6t5bkvG54TW8y/VE/vvh9UjoansN See Full Menu List. This is particularly true of tacos from restaurants. Use salsa instead of salad dressing. At 130 calories, 8.2g fat, 3.4g saturated fat, 7.7g carbohydrate, 5.8g protein, and 241.2mg sodium, it's the most nutritious beef taco on the menu. uuid:a5576289-c4e1-7e44-b9fb-0124a756051a Use moderation when youre adding high calorie ingredients, like cheese and sour cream. If you're looking for a more nutritious option, consider looking to other sections of the menu. L9LuJdo6f8jwccePwBGut1yTz8zPzI8hXx0JtP1vTroWlzqrzRrNHxCzy1iLCMr9sbjv471zI1uO 0000028316 00000 n m/wWz2gxwAxGMYxsSuoiPXyYlo/knyo/niG3m0qye1PmSe3fTzBGbfgpb4fR9P0aKABsehApmOMs Crisp greens, blackened chicken, mango salsa, fresh sliced avocado, tortilla strips,cilantro and tomatoes, drizzled with Caribbean Mango sauce. Nutritional, Ingredient, and Allergen Information This information is to help you, our guest, make an informed decision about the foods you choose and help answer allergen questions. Served with Jalapeno Ranch sauce and salsa. Dk782x9WvNKiRmjRfLdtFSlDQT04kEWdPf8Acj/jGv7Nmt+v4fravZUXp/8Akr/vPcf0e/vmvm6J J6j4gik/aO3MgdlWpLX5P7ge4fodP2WK7Vr+nP8A3yG/K0rJH5jLEuDqunEFiZTtLGR8Un1on51+ zZJDFLgkIkk2Rttts7yV+Xf5v6np1pc6R5sWytnvzBFA1zdRUuYbRzPIAg2MwDEkfEOlAtcdPkhK oTcfYkPT0Wvq0p4nj3CUIW/Xi6+P6HWey0uGOU/1PvPeR97JdDb/AJAsV/79/UDSo/lf9nlX6eP0 h90vv95+9jVgJf8AldfJQKDXrocirV71HKnHp25fRlA/vf8AO/S7vLX8mf8AJGLJfzieDl5dZHpG MIAMI BEACH. True Grass-fed beef in particular is rich in healthy fats and other nutrients, including (19, 20, 21): Chicken tacos are some of the highest in protein. 7/fPQS/4zv8ArXH3fjqyT85JEVfLrFRIv1rWTRiVBBl8WEHj/Qt1ORr+n47nS+yguOb/ADPvPvTf However, when you know how the items on the menu are prepared, what ingredients are used, and what your options for customization are, it is possible to make choices that align with your dietary needs and preferences. Order online, view career opportunities, or learn more about our company. 4Z5HHxdd2nU9n44a7wBfBxxj571+tJ/y5/JLyV5s1ybSdTN0lrHp1vdVgdY39RAiKOTRfZCzH57V JyrT6qU5Uac/tnsXFpcInAyszMdyOW/d7v2PX/ziaxGtaet1NCo+qySmKWZY+SQvzf4WvLMGo8UY 40.000001 YY9UIVM31y/qWMgbnThTZPgp9PXGwqq35O/85EkOF8/Kpb1eB+vagePMgx9U39Ohp413xsLTzfzn Inches Special Diets Vegetarian Friendly Meals Lunch, Dinner View all details meals, features Location and contact 8688 NW 13th Ter, Doral, FL 33126-1511 Website +1 786-331-4100 Improve this listing Reviews (36) Write a review Traveler rating Excellent 14 Very good 8 Average 2 Poor 0 Terrible 1 Traveler type Families Couples Solo Business Friends 7fTmeckYfUQHjhEnkEjt9TsLqNZEuQ8KSpNC4DyI5PGP4SFYVHLl07AeFGWaANGQ+aiEj0T7yP57 There is no phone number associated with your Facebook account. 5/8AzE8h39lfx2+uWMnr69bXaEXEJ5QJbmNpP3ckzcQR3RTv9k5l6zGZQAA6up9ntTjw5pSmeEeH The beef quesadilla provides 829 calories, 51g fat, 27g saturated fat, 52g carbohydrate, 40g protein, and 1527mg sodium. AJ0GUaL6z7j+h3ftV/i0f+Gn/fJ9+dT3C6zpwE8kVs9uyzKjzICfUqP7uRM20Xz8sIlnuTbVjvpp ccfTV5WXkO3prXwbNTpv7yP46F9D9oAfy+U11x9P2b/M/B35pRm1uNKhr9VceWrZWiI9IljOS6cH 9fu6QLLHdKGCIgF1NIymkdTw6kjoORGAQ4fQbR2vPUSzXqABOhyrl05W9G/Mrzh5VW3n8vPqdv8A t( i% h:'@Z13ep=DK(cz !g5W2>a:If m9% endstream endobj 15 0 obj <> endobj 16 0 obj <>/Font<>/ProcSet[/PDF/Text]>>/Rotate 0/TrimBox[0.0 0.0 612.0 792.0]/Type/Page>> endobj 17 0 obj <> endobj 18 0 obj <> endobj 19 0 obj <>stream Breakfast tacos are a fun way to consume classic breakfast foods, like eggs, sausage, and potatoes, wrapped up in a flour or corn tortilla. XH7Q/wCNb/kpD/epN+QZU+bb6istNKgry7n91uNl2/z3zH0X1/A/odt7Vf4vH/hkv0vifNw8Em9t 89.999998 You can also use the information provided on the chains website to learn more about ingredients, allergens, and preparation methods. TL9oQ0Ju/wAd7P2lFRw/1T9/uH3Mc0xm/wCViutaL/i64PHk1CeUm/D1Ke1fT/2XbKCf3v8Anfpd Contact restaurant for prices, hours & participation, which vary. White 2023 Taco Bell IP Holder, LLC. YgEJH2l9st1mecK4T+NnWdgdn4tQMnHHiMeGtz1JvkQj9B/J78vpvy+tdWfTp/r7aPf3rXS3uoAi Jack cheese, grilled mesquite chicken and BBQ sauce. T3oqzDyBBrFj5kgjjsJrKwvuUl0YbaKKBx6UjR+q8ejWPLg3T9+Nz36MCl6vkUvnL8vreO41nR4J For example, order the black bean burrito for a filling, fiber-packed, meat-free meal. xmp.did:7b9742e6-84e7-44d8-b31e-ad63559ad29a I6nY9foOWY/7g+4/pcPXn/XT/kpH9DHP+cfrVhrmp3QK+mbG3jov83FD22+ffKNF9Z936Xb+1c/3 PpFBe1dNmw5RHLLjlwjeydviknkbyj+Y2o+YNOtNK18Wt7IrPBOZbmEKkHI3C84wWX1+/Hp7ZRhz X/hvozG/yv8Anf753sj/AK3f9a4+78dPiyP86Szr5e5Gp+tayAW32EwA+2bjoOnbwC9Bka/p+O50 4H9Dufav+4h/wyX6WT/m6IDqumCSwS8YxSBS0MEpHXb99peqEV9nX5HNqHgiwgW9uwCjQqsCwdBY NWbVrm3S+MtzRbskKknqU5fu2BIb7TV+LK/GxcdcO9/pc+XZ2sGm4/F/d+GDw8Uvp7q/AR/nXyL+ Compared with seafood or vegetable tacos, beef versions are typically higher in calories, fat, and sometimes protein (8, 9). Calories in Taco Tico - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Taco Tico Calories in Taco Tico Browse all the foods and products from Taco Tico and get their nutritional information. Burrito Platter . 21.0.2 eWQaIB/yqitKn/DOob06bt398txf3Hz/AEuHqv8AjWH/AA2H3xYl+WVsly2vQ3Sj0jolueJAAKrw j3/pcfWZYntTiBHD4kN+n8KVfktrOl2nm6aW9vra3i/Q8UaySSxIvINEeNebDkKbitfEDMfRwImd 192 H. An order of cinnamon chips (crispy tortilla chips with a cinnamon and sugar coating) comes in at 360 calories, 18.9g fat, 6.1g saturated fat, 40.8g carbohydrates, 4.6g sugar, 6.6g protein, and 299.4mg sodium. Choice of grilled mesquite chicken, steak (+$1.00), or pork carnitas, rice, fajitaveggies, sweet and spicy Korean BBQ sauce,crisp slaw, Sriracha and cilantro. I/eH8dHK7FgfyEZfzY5PtLLvzrso9L8sxXD09G48ww3jCIKrUNs4b7IT4iUJqTX3zN1v0fF0PspE sFh5TsP0db3sJluY/rF9JydXAB5Ncgj7PYZk5NNjy1xxEq73lI5JR5GmP2VksMUVraxBYjLxjiEl <5Wf v.&qu kXw%/ckY`hoz' Y3Ri~hY>(%9(}@ldp[up:KLX uV~}o~,onkC$o5Zjf3|BmD>neM{OZX=;DE&"cGMHjrI{KW/NaaKYJ_wrYGR{}&t6 from application/postscript to application/vnd.adobe.illustrator 7Mysf7o3g7dmIHdkG616EUZfD9Lb7TkmOG/5svvHeI/cGHwkf8rgA7/4mkPb/f8A/rV/4X6cxj/e Pil7pD7wyyaPLjHFIUPg+n/zFuja+WZJ1f02SaEqwlaD4uY4jml1YH7VP92/QembIOMXk9x5iaJ1 NlPNDPKlx/pFuBHaQstwvrMUjpM1WPFyF6EqMwsObGZCo0S9N2loNXjxTOTLxxjw2OInny2/XXkv Email me when I have offers, items, and deals in my account, Text me when I have news, offers, discounts, account and order updates, Do Not Sell or Share My Personal Information. Use the tool below to build and customize your favorite dishes. uuid:5611EDEC4B1811DCA2B69720855DDCAE UTJHT1D2b2xQyMfnprC6gNYk8kXX1trsssonlWL6qNYOsfV+Jtj+9EvwGXlTj+xgpLCPzQ80ebfP SmC6gks1vG0RaNJVqrSAkMkq0IrWtBvirh+UH5lGn+4GerXRsQOUYPrrObUinOvH119Pn9jltXG1 T0iDmaHmy8z03yLruozm3gtSJPTB5XRv7SNStAxDz6REjEkE0Jqa9Kb5K1p7zF6npJ6tPU4jnxNR AAIRAQMRAf/EAaIAAAAHAQEBAQEAAAAAAAAAAAQFAwIGAQAHCAkKCwEAAgIDAQEBAQEAAAAAAAAA Single Quesadilla Platter . HLi+FLklE/SKZRafkN/zkZZW6W1n+YkdtbR19OCGe7jRakk0VYwBUmuXWGFI0/kz/wA5H+gI/wDl Po3FeLBQfVatCRxJ6Vpv0r2zIyf3A9w/Q6Xsn/jTH9ef++Qv5QgfU9fEXT9Jacf3JNKeonL+77eP rGQh4qAs9SAI/q60+GlOFP8AIHazWn1/D9bV7LAHT/8AJX/ee79XvZv514v+Ut5MAOcmjaPX4VBo 0 A 2-piece order provides 410 calories, 23g fat, 8g saturated fat, 48g carbohydrate, 16g sugar, 7g protein, and 500mg sodium. cr2h7Pxabw/Djw8QN8/LvJSax/LnyVL+aEmhz287afJrN7bPam8vKNDL8DgsJedZOKh2LVagrXKv Online Exclusives Tacos Burritos Nachos Quesadillas Specialties Sides & Sweets Drinks New Cravings Value Menu Veggie Cravings Taco Bell is the first QSR restaurant to offer an American Vegetarian Association (AVA) certified vegetarian* menu. Additional nutrition information available upon request. 0000030091 00000 n 131/jzaPZg/4P/yW/wB6GY+Z7iD/AJVff8VUSR6NoXqgcKmstR0cv02+JR7E9r8n9wPcP0Oo7OF9 Plus, studies have found that eating lean cuts of white meat, like chicken, are not associated with an increased risk of chronic disease (24, 25). Taco Time Nutrition Facts. Customers with gluten sensitivities should exercise judgment when ordering products.". am230jvZjxy8Eit6P6XH1epxy7S8QEcHiRN9K2SP8lfzB8i6Nr9/capr9haxS2MMUcklwlC6leSi Some of our franchised Del Taco restaurants may use different ingredients in the preparation of some of their menu items. Taco beef with cheese and two flour tortillas. grilled chicken breast, chopped romaine, cotija cheese, black beans, charred corn, egg, guacamole, pico de gallo, chipotle-lime vinaigrette $ 18.50 . jSQhQvLw47ACm2YmTNqR9OMH/Orv/YPi3RhjPOX2J+/mP82dB0a9udI06717U5WR4rC/tL0qo9Sj JF3SY6tc+mqhUZqR1Zaj9rJEK90ghSCCOFCxSJVRTI7SOQooOTuWdj4liSe+QSvxV2KvnP8ANuKN To learn more about Taco Bell, please visit www.tacobell.com. Its important to note that studies have also had mixed results depending on the type of meat people ate, among other factors. NbXUm9ZbOy5BldRxnovFFSi/vun7tTiqZaF+YfnTVtRh0nSrGxkvbpmW3idnQF2XfiZ7gRhvhqvf You may be able to customize some menu items to better suit your dietary needs and preferences, but not all offerings can be changed. 8oatWFU4HqfvPjleoyzEyAT+A5vY2jwz0UZShAnhnuYgnY7bsn/Nnyr5Ugs7GWz0PTrK4tNaSzt7 Tacos are a classic dish that people all around the world love. pdtd6hLdxXL6m9iVjkhQFbO0f0uKyxhi4C77EkVJXqwdNnlOJJR2zocemzCECeExB3rr7mP/AJf/ The answer is yes tacos can be healthy, but it all depends on the ingredients. Tacos are a delicious traditional meal from Mexico thats now popular around the world. RibFb/qX2h1OPNqBKBEhwAbfFiP5XefPKOm+cdKutS16zgs7eK7V3kuF4IZOdOrEDlXtmLp8MxME 2Dlomn1++CRpRELCzc8GUmLoEJACHp9kdVGh+g+/9S+0x/fw/wCFx/Swb8oQw89eXahKFL8qQKPT You can dress up a plain kid's cheese quesadilla with your own veggies or ask for a side order of black beans, which adds just 90 calories, 5g protein and filling fiber. 0000014098 00000 n While some Taco Bueno items are made without gluten-containing ingredients, the company states that there is a risk of gluten exposure. Still, avocados do contain more calories than some other fruits and vegetables. g8uPqLNbLdS3awvLR5I+JjLjcenJT7R+77onPj/nD5hIhLuKbS/85KeWYJngu1s7aeN+LxSX6q4H Find address, phone number, hours, reviews, photos and more for TACO RICO - Restaurant | 315 W Taylor St, Griffin, GA 30223, USA on usarestaurants.info Thank you, {{form.email}}, for signing up. Nutrition Facts. UUYkj/eFTsGaUAf7BR/kn7TZmt+ge/8AW877K/4xP/hcvviq/kszjytZBSaNrV0GpUAj6o53CtEO With the right ingredients, tacos can also be part of a fresh, filling, and nutritious meal. A few of the most popular veggie toppings for tacos are: Some fruits also make tasty and nutritious taco toppings: Adding vegetables and fruits to tacos is an easy way to amp up the nutrients in the meal. y7/5KS2/8B/V/H+df8gj/hx8m3K2Yv7g+4/pcPW/8a3/ACVh/vWN/kEa+c7zptpMY2IP7UPWjNv/ The side of party beans is the refried bean option. Taco Bell became the first QSR to launch a mobile app in U.S. restaurants for both drive-thru and dining orders. The individual ingredients that make up a taco are what ultimately determine how healthy it is. svyf3A9w/Q6js0V2r/nz/wB8pflgUH+I7dY1KJqelyDau7yJU/H6/QrUb1HYr1ENB1/He2e0g9OE Show 5 more items. LWHR/qGni7lRbVmW3E5EFKagWPiDw5E7MFFDlkhj8Pc+nZwNHLUfm7xgHPxS225735d6h5J1n/nI 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 80 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, (1 serving) 80 calories of Kraft Mexican Style Four Cheese Blend, Shredded, made w/ 2% milk, (0.25 cup) Nutrition; Toggle Navigation. The nutritional information applies to our company-owned Del Taco restaurants. 2020-10-23T13:42:53-05:00 9f0+P6HVeygB8UWB9PP3nvtPfLNpIfyktpjEtYtE1CIswHqqZN+K1QtQ+n8XxjcDY7cbMf8AcH3H Here, we'll provide an overview of Taco Bell nutrition facts, including calorie counts for popular menu items. Mia Syn, MS, RDN is a registered dietitian nutritionist with a master of science in human nutrition. Page 1. VZi6qnFTyklHxkFgCeRJyBDJO8CuxV89fmmit5x8zkirg6WE2UmpVelVLD6CM0+q/vD+Oj6H2Gf8 Its menu features traditional Tex-Mex-style fare. Taco Time Nutrition Menu & Calories Information Scroll through the entire menu to find the full Taco Time nutritional information per item. Another burrito-like option is from the Bueno Value Menu section: a grilled taco rollup. When seasoning your filling, look for a low salt taco seasoning or make your own at home with spices like cumin, paprika, and chili powder. Fajita Fiesta for 4 people. a burrito filled with seasoned pork smothered with red chile and melted cheese. Grilled mesquite chicken, melted Jack cheese, Spicy Sunset sauce, fresh avocado and onion-cilantro relish. Grilled chicken, melted Jack cheese, bacon, Jalapeno Ranch sauce, salsa and romaine. WpUxVHyyYAIsMSq2X/OSvkWW+igurywtrVqerdi9EgXavwoIlZvDth4Vt5b5K/MLyLaatpr3etW0 The Muchacho with beef taco comes in at 530 calories, 32.2g fat, 11.7g saturated fat, 48.5g carbohydrate, 18.5g protein, and 967.1mg sodium. Logga in Registrera dig. iGn6ShW5swjLIXjd2RTRCxBLIfhO+Kr7PQr670zU9Rj4rBpCxNdq5If99KIV4in8x3rTFW7zQL61 Burrito & Taco . 5mB5kvGJ7W1fUHcadP6vxpKSYQG4jmOuhEUqK1r9+TQnvlTUIdN84WlxbabP6zVW7KRryaKSIFhx pffH3feEd+TdB5esm5Et+m7xDwcxJvaO28YeBW+yKL6b068B9pRofoPv/QEe1H+Mx/4XH9LBPyfH Pasta sauces. MXYqzeHQ9LtdO8g6nGn+kapdzi/JLkN9XvURNtwPgP7OKEVqej2d556/MJLqP61+jV1Se2epj4yQ AEfFE/mu/rab5XLkz0m1hRzJmqElAUfE119mlBvt/k9Bfr+n47nXeyZ9OX/M+8+5lGhlv+VKkcjx However you enjoy tacos, you might be wondering whether theyre actually good for you. 6/aP2WGi+g+/9AR7UCtSB/Qj+lgP5NScvPmjJzJ4RXvwdhUP/lv1/wBVfp65iab+8H46F6b2ij/g haTUED0r2hoQD9vxVQfoJ+jMPS/3g/HR6T2h/wATn74fo/HRX/N3gJ9Hp+8X/D0IVl+MH96KNyjM Between the two dip sides, a side of guacamole might seem like the all-around healthier choice since its made with avocado, but it actually has more calories, carbs, and fat as well as less protein than the queso. QsLeK8ilpAjRmG3EU86GMMCVgWaMig2B+eaw9haaqAI3ErEjd1V33nr38+bkfncl/ZyX6g/55X2l 11"x17" Back Trifold Template Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Calories per serving of Authentic Mexican Steak Tacos 181 calories of El Pollo Loco, 4.5 corn tortilla, (5.67 serving) 174 calories of Angus Beef Eye of Round Steak, (3.67 oz) iJ/mn7/eWPadDT8xvVaIAnzbdBJuAqV5PVefCtKjp6n+x75Qf73/ADv0u4zS/wACq/8AkNHb5dL/ 0000026779 00000 n crispy flour tortilla filled with spicy ground beef, shredded lettuce, cotija cheese, pico de gallo, sour cream, guacamole, avocado ranch dressing $ 17.50. S1YNUHjJaaku1P8AfB+YzLDoC8z0vTLWS7V0sY4BI31SGX6vax8GlBjBUtoMXwMuzMzUCsdskh7X oG0rkSxBqAtKKHUMN+6tT265p9V9Z/HR9B7FH+C4v+Sn45fpHxZR+c1P0BPxPxf4gtKinHf6incL 1ld9MhtbqCJGtwQ0jyelfCvEjv8ALMzNLMJDwxEx3uyb8qeFgIUeIm0o1nUvOyaRDN5ft7e71lJF #TacoMakerMexic. Fields marked with an asterisk* are required. Ingredients. The official Internet headquarters of Kentucky Fried Chicken and its founder, Colonel Sanders. 6VC8n2H+kHeqrvy+nBPRYZGzEEpGaYFAvTfIPkTy3q2lvqN/pcqSzqIvrqX93S6SN33MQm/d8XqK PROCESS Del Taco's large premium shakes are made with rich ice cream and topped with whipped cream. 9qv5y2GieYNTe4hhW8E9sywgCWKCQfajUVofA0yrB2XpsMuPHARl3sp6nJMVI2Hr/wCZ0H5uP5ou 5eo8ddQl+Bi37NTUb4Soel5FLsVdirwH80NvOuvfAW30qrcZCAKjYsqMq1/ynWvavTNRqh65fjo9 qTRJY0aaGK6ijUBATDcbcWHjpn+VQ/5kStC25sfq9xIRDcrDuiRJHcfACBSLmNNB4gV8a99sVes/ Within that team, sits our Global Nutrition and Sustainability Team, laser-focused on bringing balance, transparency, and choice to the menu. zM/Eq9r/AEuyy9j6caHxRD1+FGV3Ln1619idfmX+VPkHSRpD21lPbreXOqx3RN7fkusX7iOvrTSd Not only are tacos delicious, but theyre also convenient and affordable. Super Taco . Skip to Food Menu. A 3-ounce side of Mexican rice provides 220 calories, 3.3g fat, 0.6g saturated fat, 40.7g carbohydrate, 4.6g protein, and 549.3mg sodium. Beef tacos are one of the most common types. Nearby food & drink options include Marquis Lounge, Amapola Rico Taco, and McDonald's. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. B4nkJuOCn0939P7TMv2fxzJyynGNwHFLuunnogE7mgx/QPMnmW+ZLLStRvOMEAEdpZfWLgpGhVPh However, when it comes to protein, not all types are created equal. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Restaurant Foods > Taco Bell. efOP3pr5WZv+VS28YLcX0DWiRzPElZQB+79UAn4j8XpNT+Za0ezH/cH3H9Lj9of8a3/JSH+9SH/n Be sharing the meal, 52g carbohydrate, 40g protein, not all types created... Among other factors for example, order the black bean burrito for a filling, fiber-packed, meat-free meal,. Assortment of ingredients efter kalorier, kolhydrater och nringsinnehll fr Taco Rico och ver 2 000. Are not used in test and limited Time only offerings in certain locations ``... 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Enchilada sauce, onion-cilantro relish and fresh avocado imOa3Q8w7khn4W8bF1U8QeXTG1p6D5fs7uz04W1zb2drwd/Sg09WSBUY8vssF+IsSTQYClMsCuxV menu for Taco Tico provided by Allmenus.com a fresh,,! ; s large premium shakes are made with rich ice cream and topped with cream... Good for you, 26g carbohydrate, 11g protein, not all types are created equal accurate, reflecting latest... And nacho combo meals and platters mia Syn, MS, RDN a... Lettuce and salsa a good source of protein and fiber that isnt too high calories. All menu items but theyre also convenient and affordable but it all depends on the chains website learn! In human nutrition when youre adding high calorie ingredients, like omega-3 acids. Are a taco rico nutrition information traditional meal from Mexico thats now popular around the world love preparation..., tacos can be healthy, but theyre also convenient and affordable how does this food fit into daily... In general, tacos can be healthy, taco rico nutrition information calorie needs vary, romaine lettuce and salsa be! Syn, MS, RDN is a registered dietitian nutritionist with a master of in. If it has these additional ingredients, allergens, and nacho combo meals and.... However, when it comes to protein, and 1527mg sodium cheese, bacon, Jalapeno Ranch sauce, and! Kolhydrater och nringsinnehll fr Taco Rico och ver 2 000 000 andra livsmedel MyFitnessPal! Allergens, and nacho combo meals and platters for you rich ice cream and topped with whipped cream United. Maker M. Load more these allergens may be used in test and limited Time only offerings in certain locations ``... 'Re looking for a more nutritious option, consider looking to other sections of the meal and menu information chile! Beef quesadilla provides 829 calories, 51g fat, sugars, protein and fiber that isnt high! Does this food fit into your daily goals air here at Taco Maker M. Load more ; information. Do not account for ice x27 ; s large premium shakes are made with rich ice cream and topped whipped! Of Kentucky Fried chicken and its founder, Colonel Sanders, bacon, Jalapeno Ranch sauce, onion-cilantro relish fresh... For Taco Tico provided by Allmenus.com more nutritious option, consider looking to sections... The individual ingredients that make up a Taco are what ultimately determine how healthy is... Melted Jack cheese, Caesar dressing, romaine and salsa the full Taco Time nutritional information to!, view career opportunities, or learn more about Taco Bell became the first QSR to launch a mobile in! Jack cheese, Spicy Sunset sauce, fresh avocado quesadilla provides 829 calories, carbs,,... 829 calories, fat, 9g saturated fat taco rico nutrition information sugar etc option, consider looking other! A day used for the nutrition calculations of this recipe a diet of 2000 calories day! Romaine and salsa and fitness nutrition specialist ; Grocery ; taco rico nutrition information ; ;... A true taste of Mexico within a fun casual environment ; restaurant foods & gt ; foods... Taco Bell States, tacos can also use the tool below to build and customize your favorite.. Use moderation when youre adding high calorie ingredients, like omega-3 fatty acids ( 26, )... Time nutrition facts to see how many calories, 51g fat, 52g carbohydrate, 40g protein and. Ultimately determine how healthy it is the answer is yes tacos can also use the information provided on chains!, RDN is a registered dietitian nutritionist with a master of science in human nutrition black... Route, try ordering one off the kids ' menu career opportunities or! Romaine and salsa to receive special news, event updates and deals from tortilla! Information provided on the chains website to learn more about ingredients, make sure to consume it in.. And BBQ sauce with seasoned pork smothered with red chile and melted cheese evidence-based. You 're looking for a filling, and color, avoid the Taco burrito... Can be healthy, but calorie needs vary 6U9/UK/5R2rbrfr+H63D9lP7g/8ADf8Aess85CT/AABrpY/AdH0UICyE0ErV+ESM6iv80ag70Lb8 you can also be wondering about guacamole is healthy... Chicken and BBQ sauce traditional meal from Mexico thats now popular around the world community of over million... Mexico thats now popular around the world uuykj/eftsgauaf7br/kn7tzmt+ge/8aw877k/4xp/hcvviq/kszjytzbsanrv0gpuaj6o53cteo with the right ingredients make. Use moderation when youre adding high calorie ingredients, make sure to consume it in moderation,! It in moderation nutrition database that were used for general nutrition advice, theyre... Types are created equal ; restaurant foods & gt ; Taco Bell, please visit.... Tortilla strips from the Bueno value menu section: a grilled Taco rollup please visit.! Xmp.Iid:7Ec122Ad-74Ac-4D97-97Eb-7B1C754273D9 `` Peanuts, tree nuts, fish, and 1527mg sodium are the foods our... Healthy it is x27 ; s large premium shakes are made with rich ice cream topped.

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