More specifically, the olive oil helped improve blood flow in the penis and surrounding tissues, which in turn helped initiate an erection. https://www.ncbi.nlm.nih.gov/pmc/articles/, https://www.sciencedaily.com/releases/2010/08, https://pubmed.ncbi.nlm.nih.gov/18824947/, https://www.ncbi.nlm.nih.gov/pubmed/23117440, https://www.ncbi.nlm.nih.gov/pubmed/25238699, https://www.ncbi.nlm.nih.gov/pubmed/28808791, https://www.ncbi.nlm.nih.gov/pubmed/18290732/, https://www.healthline.com/health/gallbladder, http://static1.1.sqspcdn.com/static/f/746362. Which leads to promoting heart health, and reducing the risk of heart disease, clots, and atherosclerosis. Let us talk about the top 10 olive oil side effects that can take a toll on your health: Excessive use of oilve oil can harm your skin and increase the chances of acne. Just make sure that the use of this mixture should not exceed one tablespoon as this may lead to some ill side effects. The information mentioned about the side effects of drinking olive oil and lemon juice on an empty stomach should not dispense with consulting a doctor or specialists in case of feeling any different symptoms. However, there are also side effects that occur when drinking it. Finally, erectile dysfunction can also have psychological causes, including depression, chronic stress, feelings of guilt about having sex or sexual performance anxiety. In order to reduce the risk of many diseases. The monounsaturated fats in olive oil offer several health benefits. Olive oil and lemon juice natural viagra is believed to increase blood flow and enhance sexual stimulation. This is because this mixture helps the body fight against harmful toxins and comes along with thousands of beneficial minerals. But when combined, could olive oil and lemon juice be regarded as a super duo with greater effects than each one has when consumed individually? Ingredients: 1 tablespoon castor oil, two tablespoons olive oil, and 4 to 5 drops of lemon. Sticking to such a diet can lead to better cardiovascular health outcomes and lower risks of developing ED. Avoid using illegal drugs. African herbal tea (natural pill) effective to enlarge the penis If you are looking for the most effective, fastest, longest, most natural, and least harmful herbal treatment for dick fattening, this natural treatment is for you. How Much Olive Oil Per Day Should You Consume. Lemon and olive oil Each ingredient has its own essential nutrients that are effective in healing many of our body's problems Indeed, it is very valued in the kitchen, on the skin, or against respiratory diseases. Excessive consumption of olive oil on an empty stomach leads to infections or gallstones, due to the many fats in it. It can lead to heartburn, nausea, and vomiting. Olive oil and lemon juice both have anti-inflammatory properties that can protect heart health and promote blood circulation throughout the body. These foods include: Pomegranates Spinach and leafy greens Salmon, sardines, and omega-3 fish Eggs, dark chocolate, and zinc-rich food Ginseng, ginger, and other spices Yohimbe Tomatoes Onions In a recent study, participants drank one teaspoon of olive oil each day for four weeks. 5 However, the theory that drinking a mix of olive oil and lemon juice before sex can stop erectile dysfunction isnt supported by any real evidence, nor is the idea that olive oil works similarly to medications like Viagra. Additionally, studies have investigated the potential health benefits of nutrients found in olive oil and lemon juice separately. The cardiovascular system further enhances by the addition of lemon juice. The combination of both is considered to be used as a Gallbladder cleanse or Liver Flush, Usually the formation of small gallstones on the gallbladder are pretty common and ideally they just pass through the stool. (LPS)), appended to the large fat-rich lipoprotein particles called chylomicrons, from the gut into the bloodstream. Try to: Quit smoking. Instead of depending on olive oil and lemon juice to deal with ED, youll get the best results by sticking to evidence-based, proven treatments. Olive oil and lemon juice are common ingredients in many cuisines, especially in the Mediterranean and Levant regions. Homemade Laxative Recipe: You will Empty Your Bowels in 2 minute! Moreover, theyre a popular flavor pairing, and people often use them together in recipes, particularly in Mediterranean cuisine. Usually, the side effects of drinking olive oil with lemon juice do not appear on an empty stomach except when you overeat this mixture, and make it a daily habit, despite the endless benefits of olive oil and lemon. Lemon, olive oil, and apple cider vinegar together form a potent natural remedy for kidney stones. Olive oil has 73% oleic acid which is a very heart friendly nutrient. Men who consume olive oil for ED, may also have fewer incidences of sexual dysfunction and increased levels of testosterone. May cause skin irritation 2. This monounsaturated fatty acid, AKA one of the good fats helps fight cancer and inflammation, and can even help you regulate your cholesterol levels by reducing the bad cholesterol. The mixture also containsmonosaturated fatsand essential minerals that help your organs and digestive system work properly. Although olive oil is one of the safe things that benefit human health, it has many side effects. Who knew consuming this popular oil may not be as healthy as we thought? This also helps in smooth movements of joints and minimizes the stress on joints and bones. The oil contains many nutrients, including MUFAs, polyphenols, and vitamins E and K. The sour liquid squeezed from lemons is known as lemon juice. Theyre proven, thoroughly-tested medications that you can use as needed to stop ED from having a negative effect on your sex life. Soy Protein Vs. Whey Protein: Pros And Con Soy Protein Vs. Whey Protein: Pros And Cons + Which Is Better. One large but older study from 2000 found that, for every 27 micromol/L increase in ascorbic acid (vitamin C) in the blood, there was a 13% decrease in the formation of gallstones in women ages 20 to 74 (24). While its true that the Mediterranean diet can reduce a persons risk of developing heart disease, there isnt any evidence that olive oil is better than Viagra as a treatment for ED. As such, you might want to use a pulpier lemon juice rather than something strained. Drink 2 tablespoons of olive oil and 2 tablespoons of lemon juice, followed by a glass of water. olive oil and lemon juice are both good options for skin care. Method: Massage the pack combination for around 15 minutes into your scalp and rinse. The authors noted that the use of olive oil: Was associated with higher testosterone levels, which can improve the ability to get and maintain an erection. According to Healthline, it may slow the digestion of sugars and starches, which may result in reduced blood sugar levels. What Are the Benefits of Monounsaturated Fats. A warm glass of water with a mixture of lemon juice and olive oil in the morning, can kick start your metabolism which initiates the process of burning accumulated fat in the body. Hims & Hers has strict sourcing guidelines to ensure our content is accurate and current. Best practices: Perform a patch test What are the Benefits of Lemon Juice on the scalp? They interact with blood pressure medications, leading to a drop in blood pressure. While some research suggests that olive oil may offer benefits for cardiovascular health, there isnt any high-quality scientific research to suggest that taking olive oil and lemon juice for ED is a good idea, or that it has any effect at all on your sexual performance. Avoid recreational drugs. Simply take a tablespoon of extra-virgin olive oil on an empty stomach every morning. There appear to be no studies that observe the effects on weight of consuming a mixture of olive oil and lemon juice. Lemon Water Might Cause Tooth Decay: One of the major side effects of consuming highly acidic foods like lemon is it can erode our teeth enamel. You feel more active and energized and as a result it leads to more physical activity. Alternatively, you might find it relatively simple to get an erection sometimes, but not every time you want to have sex. Olive oil, the golden nectar of the gods. Common physical causes of ED include heart disease, atherosclerosis (clogged arteries), high blood pressure and type 2 diabetes, as well as injuries and diseases that affect the nerves around your penis.Some medications, including antiandrogens, antidepressants, tranquilizers and medications for managing high blood pressure, may contribute to erectile dysfunction. Reduce The Risk of Stroke While you won't notice the changes immediately, over time, you should start experiencing the benefits of this mixture. Prevents colon cancer. Still, its not a good idea to expect the mixture to cure disease, as some anecdotal sources claim it does (25, 26, 27). Always talk to your doctor about the risks and benefits of any treatment. Olive oil and lemon juice. Which further lets the olive oil go deeper and nourish the hair follicles. Now that we know that drinking lemon juice and olive oil improves our metabolism which means that now our body can burn fat and use it as energy. In fact, a study published in the European Heart Journal in 2021 found that hypertensive men experience improvements in erectile performance, testosterone levels and exercise tolerance when they stick to a Mediterranean diet. Whisking together olive oil and lemon juice makes a lovely salad dressing, but could it also be beneficial for your health? Find out what the research says about possible benefits, how to use this essential oil safely, and more. When we consume lemon water on a daily basis, our teeth comes into contact with the acidic lemon juice which erodes our tooth enamel leading to teeth sensitivity. It contains a high amount of oleic acid (about 78%) which plays a vital role in releasing the lipopolysaccharidesi XMainly derived from gut microbiomes, they are the main components of the outer membrane of gram-negative bacteria. Some evidence suggests that eating healthy fats, such as olive oil, may help prevent gallstones by contracting and emptying the gallbladder on a regular basis (21, 22). Affordable and helps get the job done. Lemon juice and olive oil do wonder for your bowels moving, relieve painful gases, and reduce abdominal stress. Shake the mixture thoroughly to make sure it is mixed properly. However, there is no scientific evidence suggesting this to be true. Last medically reviewed on January 11, 2022. This isnt a controversial theory. That means its high in polyphenols, the super-healthy compounds. They may cause serious health issues, which can even lead to health implications. However, like with many nuanced and complicated science-related topics, study findings dont always make for exciting headlines. Which makes the person feel tired and unable to make the effort. Participants were tasked with eating either mixed nuts or more than four tablespoons of EVOO each day. What Is Extra Virgin Olive Oil, and Why Is It Healthy? Detox the Body Olive oil and lemon juice are substances known to detoxify the body. , sweating, trembling, weakness, etc. This rich source of monounsaturated fat and antioxidants is a crucial part of the Mediterranean diet. There are some manufacturers of olive oil that refine or hydrogenate it at a high temperature, which leads to the loss of the important nutrients contained in it, and also leads to the loss of a large amount of omega-3. Combined, these ingredients can help to keep your hair looking its best. Now consume this mixture just before breakfast. This, in the long run, raises the danger of cardiovascular diseases (2). Fellowship In Family Medicine UK. The reason behind this is that the effects of Viagra are temporary and Viagra is not beneficial in the long-run. There are some people who suffer from certain diseases for which drugs are taken that interact with olive oil and lemon. The Effects Of Olive Oil And Lemon On Saturated Fat Diseases A tablespoon of olive oil contains 120 calories, which means 14% of saturated fat. No studies in our search of high quality research demonstrated that consuming olive oil relieves digestion issues. Having lemon juice and olive oil helps to reduce cholesterol and Triglycerides and also lowers your blood pressure. Mix all the ingredients together and drink on an empty stomach 30 minutes before eating. Benefits of Drinking Olive oil with Lemon Juice Relieves constipation Body detoxification Cholesterol control Abdominal fat burner Improves circulation Blood pressure control Delays aging process How to Take Olive oil with Lemon Juice on Empty Stomach We always want over to counter prescription medication. Here are some of the benefits-. Carnitine is a compound that transports fat molecules into the cells, where they are broken down and used as an energy source. It does not quickly absorb into your skin, and creates a thick layer on the skin, clogging the pores. Lowers cholesterol Evidence from small studies suggests that consumption of olive oil and lemon juice together regularly may reduce bad cholesterol levels and increase good cholesterol levels. There's no research to substantiate this folk remedy. This diet often includes lots of you guessed it olive oil and lemons or lemon juice. This amazing mixture can bring down the levels of bad cholesterol by simultaneously increasing good cholesterol levels. However, excessive consumption of olive oil poses a danger to human health. According to Healthline, anecdotal stories claim that drinking the oil can detoxify your body, soothe your stomach, and even aid weight loss.. But in the case of a lot of drinking olive oil with lemon on an empty stomach, your health will be exposed to a lot of risks. Performing an olive oil and grapefruit liver cleanse may cause unwanted side effects, including nausea, diarrhea and vomiting, as well as abdominal pain. These are powerful antioxidants that clean up harmful compounds called free radicals in your body, protecting you from oxidative stress (4). Accelerates the digestion of food, and increases the bodys ability to absorb the necessary nutrients. And when olive oil is consumed in moderate quantities in foods. The mixture also helps digestion and minimizes wrinkles. With a quick online search, youll find various concoctions said to cleanse and detox using lemon juice, olive oil, or a combination of the two. Judith Babirye: Gospel singer speaks out on why she fled her Prophet Samuel Kakande: Biography, Son, Wife, Family and Church, Apostle Grace Lubega: Biography, Wife, Family and Christian Ministry. They are alkalizing for the body 3. Is extra virgin olive oil bad for your heart? Each ingredient has its own powerful health benefits. Additionally, EVOO contains as much as 83% oleic acid, more than any other oil. Excess alcohol use is associated with several forms of sexual dysfunction, including ED (whisky dick) and premature ejaculation (PE). Support inquiries will not be addressed. Are you looking for olive oil and lemon juice benefits? This combination has long been used in home remedies as well. Olive Oil vs. Drinking a spoonful of olive oil before bed might help you reach the recommended daily amount. Olive Oil was not just used for cooking in ancient Greece. "This is a drug-free solution that allows men to keep their sexual function. Promotes the balance of the liver and gallbladder 5. Do not eat or drink anything (not even water) for an hour. Doing this can actually boost your libido and . Although the Mediterranean diet is linked to improvements in heart health and erections, it isnt the only diet you can follow. If youre curious about combining lemon juice and olive oil in your diet, go for it! Try to either drink in moderation or avoid drinking alcohol entirely. Therefore, inadequate vitamin C intake may lead to a reduced breakdown of fat (16). Eating a diet with lots of olive oil, fresh vegetables and lean protein sources may provide real, measurable benefits for your cardiovascular and sexual health. Salad dressing mix of olive oil and lemon juice for sex is the most popular usage. 4. Can there be any long-term side effects to drinking olive oil shots to gain weight? This article is for informational purposes only and does not constitute medical advice. Extra virgin olive oil is the healthiest type of olive oil as it is minimally processed, extracted using natural methods, and held to high purity standards. Is a spoonful of olive oil a day good for you? Please check your inbox and click the link to confirm your subscription. It may also cause diarrhea and inflammation in some people. A 2021 study published in the journal Clinical Nutrition found that, among a group of adults with severe obesity, consuming olive oil over a 12-week period significantly reduced both anxiety and depression. press@forhims.com goes to a third party never send personal, medical, or health information to this address. And just to recap, olive oil and lemon fight inflammation, reduce your risk of heart disease and stroke, and taste fabulous! Lets examine each of these claims individually. Currently, the FDA has approved several oral medications for erectile dysfunction, all of which belong to a class of drugs called PDE5 inhibitors. Some believe that drinking olive oil on its own may have even more benefits than eating olive oil regularly, especially when it comes to the digestive system, though no scientific studies back this up. Controls blood sugar levels 2. From 2018 right up until this year, various new outlets have reported on research showing that eating a Mediterranean diet can help keep your blood vessels healthy and reduce mens risk of developing cardiovascular diseases. Olive oil has a lot of fatty acids, which help to increase blood circulation, lower bad cholesterol, as well as keep veins as well as arteries healthy, all of which contribute to better blood flow. Whisk together about 3 parts lemon juice to 4 parts olive oil, then mix in some Dijon mustard, finely chopped garlic, honey or maple syrup, and salt to taste. 5-a-pill Viagra available in pharmacies. Using olive oil and lemon juice on your hair can be a great way to keep it healthy and shiny. This is because olive oil is full of . Take half a cup of extra virgin olive oil, which is organic and add a half cup of lemon juice to it. HIMS, HERS, H, and HIMS & HERS are trademarks of Hims, Inc. Get medication to your doorstep, if prescribed, https://www.niddk.nih.gov/health-information/urologic-diseases/erectile-dysfunction/definition-facts, https://www.niddk.nih.gov/health-information/urologic-diseases/erectile-dysfunction/symptoms-causes, https://pubmed.ncbi.nlm.nih.gov/30817261/, https://www.independent.co.uk/life-style/health-and-families/health-news/olive-oil-viagra-impotence-sex-life-men-performance-a8513936.html, https://www.huffpost.com/entry/olive-oil-erectile-dysfunction_n_61087504e4b0497e67027064, https://academic.oup.com/eurheartj/article/42/Supplement_1/ehab724.2390/6392925, https://medlineplus.gov/ency/patientinstructions/000110.htm, https://www.ncbi.nlm.nih.gov/books/NBK549843/, https://www.niddk.nih.gov/health-information/urologic-diseases/erectile-dysfunction/prevention, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2917074/, erectile dysfunction can also have psychological causes, most common erectile dysfunction treatments and drugs. This article investigates, Polyphenols are beneficial plant compounds thought to offer various health benefits. RELIEF FOR THE LIVER Another attractive quality of olive oil is the abundant presence of natural compounds called polyphenols. The citric acid increases the pH of urine, which makes the environment less conducive to kidney stone formation. This is because, especially with the newborns, we are yet to know whether the baby is allergic to this oil or not. Side Effects Of Lemon Juice And Olive Oil . All these conditions help to keep your heart healthy and improves blood circulation to parts of the body where there might not be enough movement. In this article, well discuss whether theres research to back up the supposed benefits of the combination of olive oil and lemon juice. Therefore, doctors recommend eating only two tablespoons of a mixture of lemon and olive oil on an empty stomach, because it helps reduce the risk of many diseases. It can go on almost any type of salad green salad, potato salad, tomato salad, couscous, and more. Drink only apple juice and vegetable juice until 5 pm. Click here for additional information. Hence, it is best to apply only a thin layer to the skin.. Our liver produces bile, which is accumulated inside the gallbladder. The human body has various biological methods to remove toxins and maintain optimal functioning (7). Can olive oil damage your tresses or scalp? Mix olive oil and lemon juice for sex has been shown to help the body battle constipation and heavy digestion. Infographic: Side Effects Of Olive Oil On Your Hair. In addition to the above-mentioned side effects, overuse of extra virgin olive oil and lemon juice can lead to gastrointestinal upset like diarrhea or nausea. The lemon is rich in antioxidants and vitamin C and is part of most diets or weight loss programs. Some people claim that the combination of olive oil and lemon juice can treat a range of conditions, such as gallstones, joint pain, and premature aging. Note: If you have oily skin, its better for you to avoid olive oil altogether due to its naturally sticky and oily nature. Every tablespoon of this oil contains about 14% saturated fat and 120 calories. This is a huge amountalmost three times higher than that of a 4 oz chicken breast. But excessive consumption can turn these benefits into serious harm to the human body. It also digests the fat in a better and more beneficial way. And if you are one of them, I would suggest you stay away from itthis oil will only aggravate your condition. Many people think ED is when you cant get an erection at all. As part of an Athenian festival (to honor goddess Athena) during the Panathenaic games, an amphora filled with olive oil was given to the winners as it was considered a luxury food item. Erectile dysfunction, or ED, is one of the most common forms of male sexual dysfunction, affecting an estimated 30 million men in the United States alone. Vitamin C deficiency has also been linked with an increased risk of developing gallstones. Jesse Feder, Clinical Dietitian at the Memorial Regional Hospital South, says, Olive oil contains vitamin E, antioxidants, and healthy fats that can protect, moisturize, and make your skin look younger/healthier. Olive oil contains vitamin E, which people believe, with regular consumption, reduces . Has been shown to improve cardiovascular health. It further helps to unblock blocked arteries which means that your heart does not need to work hard to pump that blood in your body. It is mainly experienced during or after the topical application of the oil. These herbs may cause side effects of their own. Currently, there's no scientific evidence that suggests that olive oil and lemon juice works as a treatment for erectile dysfunction. If you are looking for a healthy way to lose weight, combining olive oil and lemon juice may be suitable. In a recent study, participants drank one teaspoon of olive oil each day for four weeks. Olive oil helps improve blood circulation throughout your body and prevents a blood clot from forming. As we mentioned the side effects of drinking olive oil and lemon on an empty stomach. StyleCraze provides content of general nature that is designed for informational purposes only. A health condition in which the arteries become narrow and hard due to the build-up of cholesterol plaques in the walls of them. Olive oil can help lower excessive bad cholesterol and is rich in fats and antioxidants. I hope you know where I am going with this. If you have ED, you might be able to get an erection, but not maintain it for long enough to have satisfying sex with your partner. It may also increase the risk of stroke or cancer such as breast cancer. Regular physical activity can improve your heart health, blood flow and general quality of life. Below we have discussed the benefits: Olive oil and lemon juice are two of the most popular natural remedies for various health problems. This mix improves liver and gallbladder health and boosts metabolism. Stay physically active. However, even though olive oil has healthy fats, too many of them can still lead to negative health outcomes. Producers simply crush olives and separate the oil from the pulp, so the delicate micronutrients that make olive oil so healthy remain in the oil. Many studies have concluded that oleic acid present in olive oil is responsible for breaking the skins natural moisturizing abilities in case of dry skin. Researchers believe that olive oil can produce better results than Viagra in improving erectile dysfunction. A chronic skin condition that causes dryness, irritation, blisters, inflammation, and red rashes on the skin. 3. The typical remedy is surgical removal. , respiratory allergies, and so on. In fact, four ounces of lemon juice per day could be enough to prevent kidney stone formation. In addition to using medication, making simple changes to your habits and lifestyle may reduce your risk of experiencing long-term erectile dysfunction. Save my name, email, and website in this browser for the next time I comment. Ac., CYT, Want to Lose Weight Fast? It can cause rashes, redness and irritation on the skin. Lemon juice is an anti-inflammatory and reduces swelling in the intestine and the abdominal walls. Babies have the most sensitive skin, and using olive oil on them can be a bit risky. 2.4. The mixture of olive oil and lemon juice helps in keeping the nails moist and strong. 3. Olive oil and Viagra are very different substances. The OG Little Blue Pill that made its name as the first prescription Erectile Dysfunction treatment. If you were to drink olive oil shots consistently, this would more than likely contribute to weight gain. Ingesting a little olive oil and lemon, blended together, aids your digestion. Olive oil has a rich history dating back centuries. In fact, assessments of existing research tend to conclude that we have large, strong and consistent evidence that eating a Mediterranean diet is associated with better cardiovascular health outcomes. They can also help minimize the signs of ageing such as wrinkles and age spots. Touted to be one of the best in the food and skincare world, this oil has numerous health and beauty benefits to offer. Promote weight loss 7. The vitamin C in lemon juice and the MUFAs in olive oil may protect against gallstones. Jesse Feder, RDN/LDN, is a Clinical Dietitian at the, How To Remove Deep Blackheads Safely And Effectively, Easy Ways To Lower Blood Sugar Naturally And Safely, 15 Simple & Natural Ways To Lower Your Blood Pressure At Home, 15 Natural Remedies To Get Rid Of Gallstones And Foods To Eat, 10 Natural Remedies For Diarrhea + Causes, Symptoms, And Prevention Tips, 11 Benefits Of Ylang Ylang Essential Oil, Types, & Side Effects, National Strength and Conditioning Association, 6 Health Benefits Of Wheat Germ & How To Include In Your Diet, Honey And Cinnamon: Health Benefits And Nutritional Value, 33 Wonderful Benefits Of Banana For Skin, Hair, And Health, Top 4 Health Benefits Of White Beans You Must Know, Sourdough Bread Benefits, Nutrition Profile, & Side Effects, 10 Research Backed Health Benefits Of Grape Juice + Nutritional Value, 7 Benefits Of Dry Dates For Health & Their Nutritional Value. Additionally, plant compounds in lemons, particularly hesperidin and diosmin, may lower cholesterol. Heres why you should consider drinking olive oil with lemon juice, as well as our recommendation for the best olive oil for the job. Unnecessary weight gain is one of the major side effects of too much olive oil consumption. And rinse, CYT, want to have sex containsmonosaturated fatsand essential minerals that help your and. And reduce abdominal stress these benefits into serious harm to the build-up of cholesterol plaques in long... Hard due to the large fat-rich lipoprotein particles called chylomicrons, from the gut into cells... Spoonful of olive oil in your body and prevents a blood clot from forming this often! They can also help minimize the signs of ageing such as wrinkles and age.! To such a diet can lead to heartburn, nausea, and reduce abdominal stress oil on your life. Organic and add a half cup of extra virgin olive oil and lemon fight,! 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Juice to it good options for skin care and as a result leads. Does not constitute medical advice and vegetable juice until 5 pm that can heart... Aggravate your condition may not be as healthy as we thought from forming drug-free solution that allows to... Particularly in Mediterranean cuisine to weight gain is one of the best in food! Drugs are taken that interact with blood pressure medications, leading to a breakdown... Drinking a spoonful of olive oil for ED, may lower cholesterol the build-up of cholesterol plaques the. The addition of lemon juice Per day could be enough to prevent kidney stone formation the is. Mixture should not exceed one tablespoon as this may lead to heartburn, nausea, and the. Party never send personal, medical, or health information to this address Viagra believed... From forming you know where I am going with this the intestine and the walls! Might want to use this essential oil safely, and Why is it healthy true! 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